The risk of taking tea on an empty stomach

Taking tea on an empty stomach moment after bed is a very bad ideal. Make sure to eat something before taking eat every morning. You can eat something light like bread, pie, nuts, etc.

Oxford University Research Centre have proven that, having warm water in the morning is not same as having warm breakfast especially, tea on an empty stomach.

Also, caffeinated drinks like coffee, black tea, green tea and among others can cause harm on the persona taking them on an empty stomach.

The following reasons are why you shouldn’t take hot tea on an empty stomach:

1. Headache

A lot of people complain about the issue of having headache if they don’t take coffee or tea soon, they wake up from bed. But that is not true at all? Research by Carolyn M. Matthew mention that tea can cause nausea and headache when it is taken on an empty stomach. He further explained that they contain hard substance which can make the person weak, worried, anxiety, sleeplessness, restlessness and even more.

2. It can cause stomach pain

Taking tea on an empty stomach can cause you stomach pain. Research has proven that stomach cancer and other stomach related diseases is from drinking tea on an empty stomach. This is because it might be too hot which is intolerable on an empty stomach